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Relaxation Words

relaxation words
Relaxation tips for exams!?

I’m 15 and I’m having mock exams :(
I had my English Literature today questions on To Kill a Mockingbird by Harper Lee, A View From The Bridge by Arthur Miller and questions on an unseen poem :(
2 and a 1/2 hours of complete boredom the longest hours i have ever had to endure! but i was nervous during the exam and after :(

I was wondering if you guys have any relaxation tips for me to stop stressing before during and after the exam :)

Oh and if you have any games i could play after i have finished my exam
e.g Say mentally “If anyone can hear me, cough!” and someone does! Get’s me every time :)

OMG once i actually counted the tiles on the ceiling!

So if there are any funn-er (if that’s a word) things to do than count tiles it is much appreciated :)

Thank you! :)

Try this: bend your middle finger and put your hand on the table. Then lift your thumb, index finger, and pinkie. No problem, right? Now try the ring finger.

It’s not really ‘relaxation” but it’s cool to try anyway. You could also try licking your elbow, or doodle on paper.

Winter Landscape with spoken Inspirational Words Part 2 – Meditation & Relaxation


Fluorite Thumb Stone / Worry Stone / Palm Stone


Fluorite Thumb Stone / Worry Stone / Palm Stone


$5.95


These polished thumb stones, also called Worry Stones, are soothing to the touch and carry the healing properties of the stone. Great for stress reduction

These Fluorite palm stones are soothing to touch, have an indentation for your thumb and fit nicely in your pocket and in the palm of your hand. Fluorite grounds excess energy, and is excellent for advancement of mind, greater concentration and…


GSR2 Biofeedback Relaxation System with free Bio Q Stress Check Magic Word Card (a $4.95 value)


GSR2 Biofeedback Relaxation System with free Bio Q Stress Check Magic Word Card (a $4.95 value)


$59.95


The GSR 2, home biofeedback device precisely monitors your stress levels by translating tiny tension-related changes in skin pores into a rising or falling tone. By resting two fingers on the sensing plates you learn to lower the pitch and your stress level. Cordless finger-rest sensor – with built-in-tonal feedback – automatically measures galvanic skin resistance (GSR). Uses a 9V battery (includ…

Temperature Biofeedback Digital Numeric Thermal Trainer with free Bio Q Stress Check Magic Word card (a $4.95 value)as seen on Dr. Oz Show


Temperature Biofeedback Digital Numeric Thermal Trainer with free Bio Q Stress Check Magic Word card (a $4.95 value)as seen on Dr. Oz Show


$29.95


Temperature biofeedback is based on the fact that when we relax, our hands and feet get warmer. The actual blood vessels relax and allow more warmth to flow from the core of the body to the extremities. Research has shown that we can learn to voluntarily warm our hands from within and this produces deep states of relaxation. Free wallet Stress Check Biofeedback card ($4.95 value) adds the ability …

When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety


When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety


$11.85


The thought of losing control can cause major problems for children who live with anxiety. Now, parents, teachers and children have a helpful tool that gives young children an opportunity to explore their own feelings with parents or teachers as they react to events in their daily lives. Engaging and easy to read, this illustrated children s book is filled with opportunities for children to part…

Starbright--Meditations for Children


Starbright–Meditations for Children


$7.92


Driven by the desire to help her three-year-old daughter settle down into a peaceful night’s sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. These innovative meditations are simple visualizations parents and teachers can read to their children to help them sleep, develo…

Guided Meditations: For Calmness, Awareness, and Love


Guided Meditations: For Calmness, Awareness, and Love


$12.06


These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do not contain musical accompaniment….

The Most Relaxing Piano Album in the World...Ever!


The Most Relaxing Piano Album in the World…Ever!


$8.78



Watermark


Watermark


$6.77


Enya’s 1988 recording Watermark achieved landmark success with her groundbreaking use of multi-tracking technology to fuse new age and Celtic themes and instrumentation. The meticulous production defines her sound and achieves continuity even while weaving together tender ballads, piano pieces, massively layered vocal harmonies, and symphonic synthesizer movements. Although Enya’s pristine voice i…

Songs for the Inner Child


Songs for the Inner Child


$10.38


A collection of chants and lullabies, both traditional and contemporary. Sung with the gentle voice of a loving mother, the songs are healing and soothing for listeners of all ages, carrying powerful messages of affirmation and comfort. New Age keyboard artist Jim Oliver produced, and contributed instrumentally, Rusty Crutcher, best known for his ‘Sacred Sites’ series of albums, plays saxoph…

Living Landscapes: The World's Most Beautiful Places [HD DVD]


Living Landscapes: The World’s Most Beautiful Places [HD DVD]


$4.95


IMPORTANT NOTICE: This disc will only play on an HD-DVD player. It will not play on a Blu-ray or standard DVD player. This HD-DVD “best of” program features naturally recorded surround-sound for a true nature experience, and relaxing music by Emmy Award winning composer Gary Malkin and others. An inter-active playback feature allows you to select any one of 9 HD environments for continuous r…